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Home > Selected Expert Articles > Stress Management > What are the Symptoms of Stress?
What are the Symptoms of Stress?
What are the Symptoms of Stress?
Earlier, medical students used to be told by their professors:"If you know Syphilis, you know your medicine!"
Alexander Fleming, with his ground breaking discovery of the wonder drug Penicilline, reduced the incidence of syphilis in many parts of the world, and many complications of late syphilis are no more to be seen in any patients now a days.
Later, when we were medical students in late seventies, our professors used to tell us:
" If you learn about Diabetes Mellitus, you know your medicine!"
In the modern times, Stress is emerging as the number one silent killer amongst all diseases affecting human beings.
Now it is time to tell the medical students:
"If you know Stress, you know your medicine!"
The ways through which stress affects the body are myriad. The symptoms are as varied as the organs affected.
How do we know whether we are stress?
What are the symptoms of stress?
There is a simple way to recognize your stress status and the symptoms of stress. When you are faced with any situation, just mentally pause for a few moments to analyze your reaction/response during the event and after the event.
Did you suffer from any of the following?
If you experienced any of the above symptoms, then you may be sure that you have been under stress due to that particular event.
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