Learn To Manage Your Stress!
Welcome To Dr.Hanish Babu's Stress Management Page.
| These Pages will outline The Guidelines on How To Manage Your Stress.
| I have no claim that you will be free of all types of Stress once you have
mastered my techniques.You have to apply these in your daily life
| For the common surfer to understand, I have avoided all medical jargon as
far as possible and adhered to simple English.
| The Guidelines are divided into five
parts:(Click on each to go to that
particular section) | |
Stress: How To Manage It Before it Gets You!
Stress: Special Stressor's Management
The Author Of These Pages wishes to acknowledge his deep gratitude to MR.M.A.SHASHI,DEPUTY GENERAL MANAGER,JUMBO ELECTRONICS CO.LTD for the help provided during the preparation of these pages. Without his help, these pages would not have reached you this fast! THANKS,SHASHI CHETTAN!