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PERSONALITY MANAGEMENT
Two main types of personalities occur at two extremes of the spectrum of
human behavior.
Type A Personality: AGGRESSIVE
type. Always on the move, higher ambitions
and goals, impatient, result oriented (perfectionist at times), bosses over
others, usually selfish. These personalities are highly wound up most of the
time. More prone for stress related diseases. They require modifying their
responses to a calmer side.
Type B Personality: PASSIVE
type. Submissive and dances to the tunes set by others. No free will or drive.
Though they are not easily prone to stress, in the long run, this behavior could
also lead to stressful situations.
The best behavior one can adopt is that of an
assertive
personality. Though personality traits are hereditary, personality
characteristics can be modified to one's advantage. We will see how:
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Time Management....